THIRD COAST MARTIAL ARTS
Your Home for American Tae Kwon Do and Mixed Martial Arts Instruction
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Third Coast Select Fitness
Regardless of your fitness level or age, Third Coast Select Fitness can help you reach your fitness goals.

Training programs include:
  • rehabilitation from varying types of surgeries
  • treatment for debilitating effects of osteoporosis
  • weight training
  • flexibility training
  • specialized programs for teens, adults and mature adults

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Personal Trainer John Seay:
  • Strength and conditioning coach for the Anderson High School Lacrosse team
  • Specializes in youth and adult conditioning and weight loss
  • Owner and head instructor at Third Coast Martial Arts
  • 5th-degree black belt
  • Offers affordable rates

Benefits of working with Third Coast Select Fitness:
  • Keeps clients accountable to fitness goals
  • Injury prevention
  • One-on-one attention
  • Offers customized fitness routines developed to meet your fitness level
Contact Information

If you would like more information on Third Coast Martial Arts Programs, please fill out this form or call us at (512) 302-5425. We would love to hear from you. Thanks!
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