Fall 2016

Third Coast West (W) is on the west side of Mesa behind Double Daves Pizza. Third Coast East (E) is located on the east side of Mesa in the corner near Galaxy Cafe. New students will attend "No Belt" classes.

MONDAY

WEST
7:00-8:00 Yoga with Yvonne

EAST
3:30-4:10---- Advanced Dragons
4:15-5:00---- No Belt, White, Orange, Gold

TUESDAY

WEST
5:45-6:30---- Green/Purple/Blue

EAST
5:15-5:55- No/White/Orange/Gold/Green
6:00-7:15- Red/Brown/Black

WEDNESDAY

WEST
7:45-9:00---- Private Yoga

EAST
4:15-5:00---- No Belt/White/Orange/Gold
5:15-6:00---- No belt & Above

THURSDAY

WEST
7:00-8:00---- Yoga with Yvonne

EAST
4:15-5:00---- No/White/Orange/Gold
5:15-6:05---- 1st & 3rd Thursdays - No Belt & Above
5:15-6:05---- 2nd & 4th Thurs-Sparring All Belts-Ages 12 & under
6:10-7:05---- Advanced Sparring-Ages 13 & Up

FRIDAY

WEST
11am-12:15pm---- Yoga - Drop ins Welcome

EAST
4:45-5:35 Orange & Above

SATURDAY

WEST
9:30am-10:20---- No belt & Above
10:20am-10:40---- Free Introductory Class (Sign up required)

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