Effective Monday, January 5, 2015

Third Coast West (W) is on the west side of Mesa behind Mesa Ranch Restaurant. Third Coast East (E) is located on the east side of Mesa in the corner next to Molcas. New students will attend "No Belt" classes.

MONDAY

WEST
5:45-6:35 No belt through Purple

EAST
3:30-4:10 Advanced Dragons
4:15-4:55 Orange/Gold/Green
5:00-5:30 No belt/White
5:45-6:35 Blue & Up

TUESDAY

WEST
5:45-6:35 Green/Purple/Blue

EAST
4:15-4:45 No belt/White
4:50-5:35 Orange/Gold/Green
5:45-7:00 Red, Brown, Brown Stripe, Black

WEDNESDAY

WEST
7:45-9:00 Private Yoga

EAST
3:30-4:10 Lil'Dragons
4:15-4:55 Orange/Gold/Green
5:00-5:30 No belt/White
5:40-6:25 No belt & Above

THURSDAY

WEST
5:45-6:30 No belt & Above
7:30-8:30 Yoga (walk-ins welcome)

EAST
3:30-4:10 Lil'Dragons
4:15-4:45 No belt/White
4:50-5:35 Orange/Gold/Green
5:45-6:45 Sparring All Belts Ages 12 & under
6:45-8:00 Sparring All Belts Ages 13 & up

FRIDAY

WEST
NO FRIDAY CLASSES

EAST
4:45-5:35 Orange & Up

SATURDAY

WEST
9:30am-10:20am No belt & Above
10:20 - 10:40 Free Introductory Class (Sign up required)

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