Class Schedule

Third Coast East (E) is located on the east side of Mesa in the corner next to Molcas. Third Coast West (W) is on the west side of Mesa behind Mesa Ranch Restaurant.

MONDAY

WEST
11:30 - 12:30 Tai Chi (add'l Chg)
3:45 - 4:25 No belt/white/orange Ages 6-7
4:30 - 5:15 Gold/Green/Purple Ages 6-7 Blue (all ages)
7:00p - 7:45 Zumba (add'l chg)

EAST
3:30 - 4:15 Gold/Green/Purple Ages 8 & up
4:20 - 5:00 No belt/White/Orange Ages 8 & up
6:00 - 7:00 Red and above

TUESDAY

WEST
4:00 - 4:50 Gold/Green/Purple Ages 6-7
4:55 - 5:35 No/White/Orange Ages 6-7
6:30p - 7:15 Zumba (add'l chg)

EAST
4:30 - 5:10 No belt/White/Orange Ages 8 & up
5:15 - 6:05 Gold/Green/Purple Ages 8 & up
6:15 - 7:15 Blue & above

WEDNESDAY

WEST
3:45 - 4:25 Lil'Dragons
4:40 - 5:20 No/White/Orange Ages 6-7
5:30 - 6:10 Gold/Green/Purple Ages 6-7
7:00 - 7:45 Zumba (add'l chg)
7:45 - 9:00 Yoga (add'l chg)

EAST
4:40 - 5:20 No belt/White/Orange Belt Ages 8 & up
5:30 - 6:20 Gold/Green/Purple Ages 8 & up/Blue all ages

THURSDAY

WEST
8:45a - 9:30a Zumba (add'l chg)
3:45 - 4:25 Lil' Dragons
4:30 - 5:10 No belt/White/orange Ages 6-7
5:20 - 6:05 Gold/Green/Purple Ages 6-7

EAST
4:35 - 5:15 No belt/White/Orange Ages 8 and up
5:20 - 6:10 Gold/Green/Purple Ages 8 and up
6:15 - 7:45 Brown Stripe & Black (all ages)

FRIDAY

WEST
No Friday Classes

EAST
4:00 - 4:40 No belt/White/Orange/Gold (All ages)
4:45 - 5:30 Sparring - Ages 11 & under (Orange/Gold/Green/Purple)
5:35 - 6:15 Sparring - Blue & up(All ages). All belt ( Ages 12-Adult)
6:15 - 7:30 Sparring - Red &up (Ages 12 & older)

SATURDAY

WEST
8:30a - 9:20a No belt and up (6 - 8 years)
9:25a - 10:15a No belt and up (9 & up)
10:15a - 10:45a Free Trial class, reservations required.

CLOSED SUNDAY




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